Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Pecan Meringues

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

1 batch

Prep

5 min

Cook

20 min

Ready

25 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups pecans
chopped
Camera
1 tablespoon all-purpose flour
Camera
1 tablespoon cornstarch
Camera
2 each egg whites
* Camera
1 x salt
to taste
* Camera
1 cup brown sugar
light, packed
* Camera

Ingredients

Amount Measure Ingredient Features
473 ml pecans
chopped
Camera
15 ml all-purpose flour
Camera
15 ml cornstarch
Camera
2 each egg whites
* Camera
1 x salt
to taste
* Camera
237 ml brown sugar
light, packed
* Camera

Directions

Chop the nuts medium fine.

Mix the nuts, flour and cornstarch in a small bowl.

Beat the egg whites until stiff, adding sugar gradually.

Fold in the flour/nut mixture.

Drop by spoonfulls onto parchment paper.

Bake in preheated 300 oven for about 18 to 20 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 39190% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 5g 21%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe