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Pecan Meringues

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Submitted by cyberjess

YIELD

1 batch

PREP

5 min

COOK

20 min

READY

25 min

Ingredients

2 473
CUPS ML PECANS
chopped
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
1 15
TABLESPOON ML CORNSTARCH
2 2
EACH EACH EGG WHITES *
1 1
X X SALT
to taste *
1 237
CUP ML BROWN SUGAR
light, packed *

Directions

Chop the nuts medium fine.

Mix the nuts, flour and cornstarch in a small bowl.

Beat the egg whites until stiff, adding sugar gradually.

Fold in the flour/nut mixture.

Drop by spoonfulls onto parchment paper.

Bake in preheated 300 oven for about 18 to 20 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 391 90% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 5g 21%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
 

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