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Peasant Soup

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Submitted by redhedleo

YIELD

servings

PREP

15 min

COOK

1 hrs

READY

3 hrs

Ingredients

1 453.6
POUND G GREAT NORTHERN BEANS
dried
3 3
EACH EACH CARROTS
sliced
3 3
EACH EACH CELERY STALKS
sliced
2 2
EACH EACH ONIONS
chopped
2 2
CLOVES CLOVES GARLIC
minced
2 2
EACH EACH BAY LEAVES *
14 ½ 419.1
OUNCE ML/G TOMATOES, CANNED
with liquid, cut up
1 5
TEASPOON ML BASIL
dried *
½ 2.5
TEASPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML OLIVE OIL

Directions

Place the beans in a Dutch oven and cover with water; bring to a boil.

Boil for 2 minutes.

Remove from heat; cover and let stand for 1 hour.

Drain and rinse beans; return to Dutch oven.

Add 6 cups water, carrots, celery, onions, garlic, bay leaves, tomatoes, basil and pepper; bring to a boil.

Reduce heat; cover and simmer for 1½ hours or until the beans are done.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 364g (12.8 oz)
Amount per Serving
Calories 257 26% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 219mg 9%
Total Carbohydrate 13g 13%
Dietary Fiber 10g 38%
Sugars g
Protein 22g
Vitamin A 159% Vitamin C 35%
Calcium 14% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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