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Peach Tart

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Recipe

 

Yield

1 pie

Prep

15 min

Cook

40 min

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
29 ounces peaches
sliced, drained
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¾ cup rolled oats
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1 cup milk, skim
½ cup liquid egg substitute
fat-free
2 tablespoons honey
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1 teaspoon vanilla extract
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¼ teaspoon cinnamon
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Ingredients

Amount Measure Ingredient Features
838.1 ml/g peaches
sliced, drained
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177 ml rolled oats
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237 ml milk, skim
118 ml liquid egg substitute
fat-free
3E+1 ml honey
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5 ml vanilla extract
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1.3 ml cinnamon
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Directions

Coat a deep 9 inch pie plate with a non-stick spray.

Arrange the peaches in the dish.

In a blender, finely chop the oats.

Add the milk, eggs, honey, vanilla and cinnamon.

Process until well blended, stopping occasionally to scrape down the sides of the container.

Pour over the peaches.

Bake at 350℉ (180℃). for 35 to 40 minutes or until puffed and golden.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 271g (9.6 oz)
Amount per Serving
Calories 24913% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 89mg 4%
Total Carbohydrate 15g 15%
Dietary Fiber 5g 21%
Sugars g
Protein 24g
Vitamin A 11% Vitamin C 16%
Calcium 12% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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