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Peach Melon Conserve

 
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30

Melon Peach Conserve recipe

Yield

48

servings

Prep

30

min

Cook

30

min

Ready

60

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

6 cups peaches
diced or slices, peeled
*
2 cups cantaloupe
diced
*
6 cups sugar
¼ cup lemon juice
2 tablespoons syrup
from preserved ginger
¼ cup crystallized ginger (candied)
chopped, optional
*
¼ cup pecans
chopped, optional

Directions

In a large kettle, place peaches and cantaloupe.

Simmer 30 minutes, stirring gently to prevent sticking.

Add sugar, lemon juice and syrup and boil rapidly until mixture thickens; stir to prevent sticking.

Stir in ginger and pecans if using, and pour into hot sterilized jars.

Seal with 2 layers of paraffin.

Cool, cover and store in cool, dry, dark place.

Fills about 10 small jars.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 8234% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 69g 69%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 8%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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