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Pat's Special Diet Chili

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pounds ground beef
ground
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1 each red onion
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2 each sweet bell peppers
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1 can tomato juice
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2 cans green beans, canned
*
¾ can chili powder
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1 teaspoon cumin
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1 x garlic powder
to taste
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1 x salt and black pepper
to taste
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2 packages artifical sweetener
*

Ingredients

Amount Measure Ingredient Features
1.4 kg ground beef
ground
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1 each red onion
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2 each sweet bell peppers
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1 can tomato juice
* Camera
2 cans green beans, canned
*
0.8 can chili powder
* Camera
5 ml cumin
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1 x garlic powder
to taste
* Camera
1 x salt and black pepper
to taste
* Camera
2 packages artifical sweetener
*

Directions

Brown meat and drain fat.

Combine meat with other ingredients into large pot and cook to chili consistency.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 345g (12.2 oz)
Amount per Serving
Calories 59455% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 195mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 111g
Vitamin A 3% Vitamin C 194%
Calcium 8% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 

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