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Pastry Pie Crust

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
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¾ teaspoon salt
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4 tablespoons margarine
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2-3 tablespoons water
cold
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Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
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3.8 ml salt
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6E+1 ml margarine
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water
cold
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Directions

Preheat oven to 475.

Mix together all of the ingredients. Stir with a fork until thoroughly mixed.

Do not overwork the dough. Shape this mixture into a ball and place it between two pieces of was paper that have been dusted with flour.

Roll the pastry into a circle large enough to fit in a 9 inch pie pan.

Spray pan with a non-fat cooking spray.

Arrange crust in pan.

Cut off edges that hang over. Prick the bottom with a fork.

Bake 10 minutes or until golden brown. Cool before adding filling.

If you are making a pie where the filling needs to be cooked with the shell, simply bake at 350℉ (180℃) for 45 minutes or however long the recipe calls for.

Work foil over edges while baking so the crust won't get overbrown.

Remove foil for the last five minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 1196% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 22%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 9% Vitamin C 0%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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