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Pastry for Double-Crust Pie & Single-Crust Pie

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
Doublecrust pie
2 cups all-purpose flour
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½ teaspoon salt
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cup vegetable shortening
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6-8 tablespoons water
cold
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Singlecrust pie
1 ¾ cups all-purpose flour
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¼ teaspoon salt
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cup vegetable shortening
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3-4 tablespoons water
cold
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Ingredients

Amount Measure Ingredient Features
Doublecrust pie
473 ml all-purpose flour
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2.5 ml salt
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158 ml vegetable shortening
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water
cold
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Singlecrust pie
414 ml all-purpose flour
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1.3 ml salt
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79 ml vegetable shortening
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water
cold
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Directions

PASTRY FOR DOUBLE-CRUST PIE: In a mixing bowl, stir together flour and salt.

Using a pastry blender, cut in shortening until pieces are the size of small peas.

Sprinkle 1 tablespoon of the cold water over part of the mixture; gently toss with a fork.

Push to side of bowl. Repeat, using 1 tablespoon of water at a time, til all is moistened.

Divide in half, form each half into a ball.

PASTRY FOR SINGLE-CRUST PIE: Follow the directions for Pastry for Double-Crust Pie.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 4262% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 30g 30%
Dietary Fiber 3g 13%
Sugars g
Protein 24g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 
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