Pasta with Bitter Broccoli
Yield
4 servingsPrep
10 minCook
20 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
spaghetti
|
|
| ¾ | cup |
olive oil
|
|
| 14 | cloves |
garlic
chopped |
|
| ½ | teaspoon |
red pepper flakes
|
|
| 1 ½ | pounds |
broccoli florets
trimmed |
|
| 2 | teaspoons |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
spaghetti
|
|
| 177 | ml |
olive oil
|
|
| 14 | cloves |
garlic
chopped |
|
| 2.5 | ml |
red pepper flakes
|
|
| 680.4 | g |
broccoli florets
trimmed |
|
| 1E+1 | ml |
salt
|
|
Directions
Cook the pasta.
Combine oil, garlic, and red pepper flakes in a 14 inch x 11x2 inch dish.
Heat, uncovered, at 100% for 4 minutes.
Add broccoli and stir to coat.
Cover tightly with plastic.
Cook at 100% for 10 minutes.
Remove from oven.
Uncover and stir well. Add drained pasta and salt and toss to combine.
Serve hot with cheese passed on the side.
