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Pasta Salad with Artichoke Hearts & Sprouts

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Submitted by Fearsome

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

2 hrs

Ingredients

2 473
¾ 340.2
POUND G ARTICHOKE HEARTS
marinated
¾ 177
1 1
SMALL SMALL GREEN BELL PEPPERS
chopped
1 1
MEDIUM MEDIUM CARROTS
coarsely grated
½ 118
CUP ML BLACK OLIVES
sliced *
¼ 59
½ 2.5
TEASPOON ML BASIL *
½ 2.5
TEASPOON ML SAVORY
1 1
X X SALT *
1 1
X X BLACK PEPPER *

Directions

Cook pasta. Rinse with cool water. Drain and put in mixing bowl.

Chop artichokes into bite-sized pieces. Add to pasta.

Add sprouts and then the rest of the ingredients.

Mix well and allow to stand for 2 hours at room temperature or in the fridge.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 37 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 15%
Sugars g
Protein 5g
Vitamin A 37% Vitamin C 28%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 
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