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Pasta Salad with Asparagus, Baby Corn, & Fresh Herbs

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Recipe

.

 

Yield

4 servings

Prep

12 min

Cook

0 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound pasta, ziti
cooked
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1 cup asparagus
cooked
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1 x baby corn
1 can, drained
*
½ cup sundried tomatoes
diced oil-packed
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2 teaspoons parsley leaves
fresh and chopped
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2 tablespoons basil
fresh, chopped
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½ cup salad dressing, caesar
bottled, or italian
*

Ingredients

Amount Measure Ingredient Features
453.6 g pasta, ziti
cooked
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237 ml asparagus
cooked
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1 x baby corn
1 can, drained
*
118 ml sundried tomatoes
diced oil-packed
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1E+1 ml parsley leaves
fresh and chopped
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3E+1 ml basil
fresh, chopped
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118 ml salad dressing, caesar
bottled, or italian
*

Directions

Cook pasta according to package directions.

Drain and transfer to a large bowl.

Add asparagus, corn, sun-dried tomatoes and parsley and toss to combine.

Add dressing and toss to coat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 4474% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 30g 30%
Dietary Fiber 5g 21%
Sugars g
Protein 33g
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 
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