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Pasta & Red Bean Salad

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cups pasta, rotini
or ziti
* Camera
2 cups red kidney beans
cooked
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1 cup zucchini
diced
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1 small green bell peppers
diced
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1 medium tomatoes
chopped
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cup green olives
chopped
* Camera
1 cup mayonnaise, eggless
*
½ teaspoon chili powder
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½ teaspoon coriander
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½ teaspoon paprika
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¼ teaspoon sage
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
473 ml pasta, rotini
or ziti
* Camera
473 ml red kidney beans
cooked
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237 ml zucchini
diced
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1 small green bell peppers
diced
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1 medium tomatoes
chopped
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79 ml green olives
chopped
* Camera
237 ml mayonnaise, eggless
*
2.5 ml chili powder
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2.5 ml coriander
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2.5 ml paprika
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1.3 ml sage
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1 x salt and black pepper
* Camera

Directions

Cook pasta until al dente.

Rinse and drain. Put in large bowl and add rest of the ingredients.

Mix thoroughly and serve at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 825% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 12%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 25%
Sugars g
Protein 10g
Vitamin A 8% Vitamin C 29%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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