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Parmesan Sweet Potatoes & Pasta

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Submitted by luvinbabe

YIELD

2 servings

PREP

20 min

COOK

25 min

READY

50 min

Ingredients

1 1
2 3E+1
TABLESPOONS ML BROWN SUGAR, LIGHT
2 1E+1
TEASPOONS ML OLIVE OIL
2 1E+1
TEASPOONS ML MARGARINE
1 15
TABLESPOON ML WATER
1 15
TABLESPOON ML PARMESAN CHEESE
grated
6 173.4
OUNCES ML/G PASTA
spinach, fresh

Directions

Prick the sweet potato in several places, place on a paper through cooking time.

Let stand until cool enough to handle, then slip off skin.

Put a large pot of water on to boil.

Pre-heat broiler and spray, or lightly oil, a baking sheet.

Cut potato crosswise into ½ inch slices and place on prepared sheet.

In a small saucepan, combine sugar, oil, butter and water.

Cook over medium heat, stirring constantly, until sauce is smooth and bubbly, about 2 minutes.

Reserve about 2 tablespoons of sauce.

Brush remaining sauce over potato slices, sprinkle with Parmesan cheese, and broil until slightly browned, 1 to 2 minutes.

Cook fettucine according to package directions, drain well, and toss with reserved sauce.

Mound pasta on serving plates and top with potato slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 263 18% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 66mg 3%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 11%
Sugars g
Protein 14g
Vitamin A 175% Vitamin C 15%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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