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Parmesan Rice & Peas

Parmesan Rice & Peas

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Submitted by rmbutler3

Buttery rice and peas recipe with Parmesan cheese and fresh parsley. Frozen peas, sautéed onions, and generous butter create a creamy Italian-inspired side dish ready in 45 minutes.

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

This buttery rice and peas side dish elevates humble frozen peas into something restaurant-worthy with plenty of butter, fresh parsley, and a generous shower of Parmesan.

The key is sautéing the rice in butter before adding liquid, which toasts each grain and builds nutty flavor.

Onions and parsley get a head start in the pan, releasing their aromatics before the rice joins the party.

The result? Fluffy rice studded with sweet peas, all bound together with melted Parmesan that clings to every grain.

Kitchen Tips

  • Toast the rice in butter for the full 5 minutes to develop nutty depth
  • Use frozen peas straight from the freezer, no need to thaw
  • Stir in the final butter off-heat so it stays silky, not greasy
  • Freshly grated Parmesan melts better than pre-grated
  • Let it rest 2 minutes before serving for fluffy, separate grains

Ingredients

1 237
CUP ML RICE
1 1
PACKAGE PACKAGE GREEN PEAS
frozen
6 90
TABLESPOONS ML BUTTER
79
CUP ML ONIONS
minced
2 30
TABLESPOONS ML PARSLEY LEAVES
minced
1 5
TEASPOON ML SALT
2 30
TABLESPOONS ML PARMESAN CHEESE
2 473
CUPS ML WATER

Directions

Cook peas according to directions, drain well and hold aside.

In heavy sauce pan sauté onion and parsley with ⅔ of the butter (for about 5 minutes).

Add rice and continue to sauté for 5 minutes.

Add water and bring to boil, reduce heat, cover and simmer for 15 minutes.

Stir peas, salt and remaining butter into rice.

Place on a serving dish and add parmesan cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 256 43% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 641mg 27%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 12%
Sugars g
Protein 11g
Vitamin A 27% Vitamin C 10%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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