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Pan-fried Smoked Duck Breast with Raspberry Vinaigrette

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YIELD

4 servings

PREP

5 min

COOK

5 min

READY

15 min

Ingredients

2 2
EACH EACH DUCK BREASTS
smoked *
Raspberry vinaigrette
½ 118
CUP ML WHITE VINEGAR
½ 118
1 15
TABLESPOON ML RED HOT PEPPER SAUCE
or to taste
1 15
TABLESPOON ML HONEY
½ 7.5
TABLESPOON ML BLACK PEPPER
freshly ground, or to taste
1 15
TABLESPOON ML CORNSTARCH
¼ 59
CUP ML RASPBERRIES
fresh or frozen

Directions

For the duck:

Pierce duck skin all over with a folk. Place breasts skin-side down in a heavy skillet.

Heat over medium heat until the skin is crisp.

Brush with raspberry vinegar before removing from the skillet.

For the raspberry vinaigrette:

Combine all ingredients except cornstarch in saucepan and bring to a boil. Mix 1 tablespoon cornstarch and 2 tablespoons water and add to the mixture to thicken. Add ¼ cup of raspberries.

For serving:

Remove duck breasts from skillet to a warm platter, drizzle with raspberry vinegar.

Serve whole with sauteed vegetables or slice and serve over a bed of rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 39 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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