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Oyster Sauce Roast Pork

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

75 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound pork tenderloin
2 inch pieces
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4 teaspoons soy sauce, tamari
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1 tablespoon sugar
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2 tablespoons oyster sauce
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¼ cup rice wine
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1 x ginger
1 inch cube, finely chopped
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2 cloves garlic
finely chopped
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1 teaspoon chinese five spice powder
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Ingredients

Amount Measure Ingredient Features
453.6 g pork tenderloin
2 inch pieces
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2E+1 ml soy sauce, tamari
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15 ml sugar
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3E+1 ml oyster sauce
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59 ml rice wine
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1 x ginger
1 inch cube, finely chopped
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2 cloves garlic
finely chopped
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5 ml chinese five spice powder
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Directions

Take each piece of meat and lay it on an end, take a cleaver knife and press down on the meat until it is about 1 inch thick.

Combine remaining ingredients and pour over meat marinade at least 30 min, overnight is better.

Turn oven to 500 degrees F, place a pan of boiling water in the bottom of oven.

Place the drained meat pieces on a cake rack, cook 10 min.

Turn meat over, brush with marinade and turn oven down to 375℉ (190℃) F, continue cooking another 20 min or until pork is done.

Slice in thin cross grain sections, serve with rice, or as an appetizer, leftovers work well in fried rice and egg foo yong.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 135g (4.8 oz)
Amount per Serving
Calories 16122% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 603mg 25%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 49g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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