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Oven Omelet

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
cup butter
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8 large eggs
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½ cup sour cream
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½ cup milk
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¾ teaspoon salt
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1 dash black pepper
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cup onions
chopped
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cup green bell peppers
chopped
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cup mushrooms
chopped
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
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8 large eggs
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118 ml sour cream
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118 ml milk
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3.8 ml salt
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1 dash black pepper
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3E+1 ml onions
chopped
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3E+1 ml green bell peppers
chopped
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3E+1 ml mushrooms
chopped
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Directions

Melt the butter in an 8x8 inch pan.

Beat the eggs, add sour cream, milk, salt and pepper.

Beat again and pour in pan. Sprinkle with onion, green pepper and mushrooms.

Bake at 325℉ (160℃). for 35 to 45 minutes.

During the last minutes of baking, sprinkle with ½ cup of grated cheese and ¼ of crushed fried bacon.

Cut in squares and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 18274% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 302mg 101%
Sodium 434mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 20g
Vitamin A 12% Vitamin C 5%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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