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Oriental Pork & Spinach Soup

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons margarine
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¼ teaspoon black pepper
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1 tablespoon soy sauce, tamari
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2 tablespoons cornstarch
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1 pound spinach
fresh, washed
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4 each garlic
cloves, finely minced
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1 medium onions
minced
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1 package ramen noodles
(3 oz.)
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3 cups chicken broth
or pork broth
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¾ pound ground pork
unseasoned
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Ingredients

Amount Measure Ingredient Features
3E+1 ml margarine
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1.3 ml black pepper
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15 ml soy sauce, tamari
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3E+1 ml cornstarch
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453.6 g spinach
fresh, washed
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4 each garlic
cloves, finely minced
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1 medium onions
minced
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1 package ramen noodles
(3 oz.)
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7.1E+2 ml chicken broth
or pork broth
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340.2 g ground pork
unseasoned
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Directions

Sauté garlic and onions in margarine in a heavy soup kettle until golden.

Add broth and bring to boil.

Combine ground pork, pepper, cornstarch and soy sauce in bowl and form ¾ inch balls.

Drop into boiling broth; cover and simmer 10 minutes until meatballs are no longer pink in center.

Add noodles and cook 2 minutes.

Add spinach; cover and simmer 1 minute, until barely wilted.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 226g (8.0 oz)
Amount per Serving
Calories 26550% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 473mg 20%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 33g
Vitamin A 109% Vitamin C 31%
Calcium 8% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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