Orange And Red Salad
Yield
4 servingsPrep
5 minCook
0 minReady
5 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | head |
romaine lettuce
cut into thin shreds |
|
| 1 | medium |
oranges
sweet, juicy, cut into small pieces |
*
|
| 1 | bunch |
radishes
sliced, or cut into coarse chunks |
*
|
| 1 | each |
sweet red bell peppers
cut into rings or small strips |
|
| ½ | each |
red onion
thinly sliced |
|
| 1 | x |
olive oil
to taste |
*
|
| 1 | x |
lemon juice
or lime, to taste |
*
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
cumin
to taste |
*
|
| 1 | x |
cayenne pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | head |
romaine lettuce
cut into thin shreds |
|
| 1 | medium |
oranges
sweet, juicy, cut into small pieces |
*
|
| 1 | bunch |
radishes
sliced, or cut into coarse chunks |
*
|
| 1 | each |
sweet red bell peppers
cut into rings or small strips |
|
| 0.5 | each |
red onion
thinly sliced |
|
| 1 | x |
olive oil
to taste |
*
|
| 1 | x |
lemon juice
or lime, to taste |
*
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
cumin
to taste |
*
|
| 1 | x |
cayenne pepper
to taste |
*
|
Directions
Arrange romaine on platter then top with orange, radishes, bell pepper and onion.
Dress with olive oil and lemon, then sprinkle with salt, cumin and cayenne.
