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Onion Mushroom Casserole

 

28

Yield

5

servings

Prep

15

min

Cook

30

min

Ready

45

min

Trans-fat Free, Good source of fiber
 

Ingredients

5 cups sweet vidalia onions
peeled
¼ cup butter
melted
½ teaspoon salt
1 ½ cups mushrooms
fresh, sliced
3 ounces cream cheese
3 teaspoons all-purpose flour
1 ½ cups milk
¼ cup cheddar cheese
grated
¼ cup cracker crumbs
*

Directions

Combine onions with butter, mushrooms and salt; simmer for 5 minutes in a medium size sauce pan.

Add cream cheese.

When melted, add flour and milk.

Reheat.

Turn into a 2 quart greased casserole dish.

Sprinkle with mixture of grated cheese and crumbs.

Bake in a hot 400 degree F oven for 30 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 462g (16.3 oz)
Amount per Serving
Calories 31754% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 445mg 19%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 17g
Vitamin A 14% Vitamin C 27%
Calcium 21% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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