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Nutty Wheat Bread

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Recipe

 

Yield

1 loaf

Prep

25 min

Cook

55 min

Ready

80 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
1 cup unbleached all-purpose flour
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½ cup raisins, seedless
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½ cup walnuts
chopped
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¼ cup brown sugar, light
firmly packed
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1 teaspoon baking soda
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½ teaspoon salt
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¼ cup liquid egg substitute
1 cup buttermilk
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2 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
237 ml unbleached all-purpose flour
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118 ml raisins, seedless
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118 ml walnuts
chopped
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59 ml brown sugar, light
firmly packed
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5 ml baking soda
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2.5 ml salt
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59 ml liquid egg substitute
237 ml buttermilk
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3E+1 ml vegetable oil
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Directions

Coat a 9x5x3 inch loafpan with cooking spray; set aside.

Combine flour and next 6 ingredients in a large bowl; make a well in center of mixture.

Combine egg substitute, buttermilk, and oil; whisk until blended.

Add to dry ingredients, stirring just until moistened.

Spoon batter into prepared pan.

Bake at 350℉ (180℃) degrees for 55 minutes or until a wooden pick inserted in center comes out clean.

Cool in pan 10 minutes; remove.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 35943% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 527mg 22%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 10%
Sugars g
Protein 23g
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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