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Northfork Crab Meat

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YIELD

4 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

1 453.6
POUND G CRAB MEAT
4 6E+1
TABLESPOONS ML BUTTER
1 15
TABLESPOON ML TARRAGON VINEGAR *
158
4 4
WEDGES WEDGES LEMON *

Directions

Heat Butter over low heat.

Sauté crab meat, stirring for 2 minutes.

Sprinkle with vinegar.

Top with parsley and a little garlic powder.

Serve with cocktail sauce and lemon wedges.

Cam be made with shrimp as well.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 212 54% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 459mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 47g
Vitamin A 7% Vitamin C 5%
Calcium 12% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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