Nopales Con Huevos Y Serranos
47
47
Ingredients
| 4 | each |
serrano chiles
stems removed, chopped |
* |
| 2 | tablespoons |
onions
chopped |
|
| 2 | tablespoons |
vegetable oil
|
|
| 2 | each |
tomatoes
small, peeled, seeds removed, chopped |
|
| 1 | cup |
nopales
cooked, cut into small strips |
* |
| 1 | teaspoon |
cilantro
chopped |
* |
| 6 | large |
eggs
well beaten |
|
| 1 | x |
monterey jack cheese
grated |
* |
Directions
Sauté the chilis and onions in oil until soft.
Add the tomatoes, cactus and cilantro and simmer until moisture is absorbed.
Add the eggs to the mixture and sprinkle cheese on top.
Cover and cook over low heat until eggs are set.
Nutrition Facts
Serving Size 148g (5.2 oz)Amount per Serving
Calories 17772% of calories from fat
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
16%
Trans Fat
0g
Cholesterol 317mg
106%
Sodium 108mg
5%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
3%
Sugars g
Protein
20g
Vitamin A 18%
•
Vitamin C 14%
Calcium 5%
•
Iron 9%
* based on a 2,000 calorie diet
How is this calculated?
