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Noodle-Cheese-Vegetable Casserole

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Submitted by LadyHawk

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

8 231.2
OUNCES ML/G NOODLES
medium
1 15
TABLESPOON ML SALT
3 3
QUARTS QUARTS WATER
boiling *
1 1
CAN CAN YOGURT *
1 1
CAN CAN COTTAGE CHEESE *
1 1
PACKAGE PACKAGE GREEN BEANS *
½ 118
CUP ML ONIONS
minced
1 237
CUP ML CHEDDAR CHEESE
shredded

Directions

  1. Gradually add noodles and salt to rapidly boiling water so that water continues to boil.
  2. Cook, uncovered, stirring occasionally, until tender; drain in colander.
  3. While noodles are cooking, combine yogurt and cottage cheese.
  4. In a 2-quart round baking dish , combine noodles, yogurt mixture, beans and onion.
  5. Top with Cheddar cheese. 6. Bake in preheated 400’F. oven 20 to 25 minutes, or until cheese is melted and browned.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 176 52% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 1922mg 80%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 18g
Vitamin A 6% Vitamin C 2%
Calcium 21% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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