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Nondairy Chocolate Rum Mousse

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Recipe

Nondairy Chocolate Rum Mousse recipe

 

Yield

4 servings

Prep

20 min

Cook

0 min

Ready

4 hrs
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 package chocolate chips
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3 tablespoons water
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1 tablespoon rum
or brandy
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5 large eggs
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Ingredients

Amount Measure Ingredient Features
1 pkt chocolate chips
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45 ml water
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15 ml rum
or brandy
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5 large eggs
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Directions

Melt chocolate chips in water over over a low heat.

When melted, remove from heat and stir in rum.

Separate eggs and beat chocolate mixture into yolks.

Beat whites separately and fold in.

Pour into 4oz custard cups or pots and chill in refrigerator for at least 4 hours before serving.

Keeps for a week.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 10155% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 264mg 88%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 16g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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