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Nice & Easy Nicoise Salad

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ⅓ pounds potatoes
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2 cans tuna
¾ cup red wine vinegar
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4 each lettuce leaves
buttered
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8 ounces green beans
frozen, whole
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1 ½ cups cherry tomatoes
halved
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1 small red onion
sliced
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1 can olives
pitted
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Ingredients

Amount Measure Ingredient Features
604.8 g potatoes
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2 cans tuna
177 ml red wine vinegar
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4 each lettuce leaves
buttered
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231.2 ml/g green beans
frozen, whole
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355 ml cherry tomatoes
halved
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1 small red onion
sliced
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1 can olives
pitted
* Camera

Directions

Place potatoes in shallow 1½- to 2-quart microwave-safe dish.

Cover with plastic wrap, venting one corner.

Microwave on HIGH 8 to 10 minutes until tender; cool.

In separate bowls lightly toss potatoes and tuna with 2 tablespoons vinaigrette each; set aside.

Line platter with lettuce.

Arrange potatoes, tuna and remaining ingredients except vinaigrette on lettuce.

Drizzle with remaining vinaigrette.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 455g (16.0 oz)
Amount per Serving
Calories 2803% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 302mg 13%
Total Carbohydrate 14g 14%
Dietary Fiber 5g 21%
Sugars g
Protein 51g
Vitamin A 16% Vitamin C 47%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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