New Year's Day Chowder
New Year is coming, this moment is always excited, it means a lot. But we always need some good recipes to celebrate it, this chowder is a great one to keep!
Yield
4 servingsPrep
15 minCook
35 minReady
50 minLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | ounces |
ham
chopped |
|
1 | cup |
red onion
chopped |
|
4 | cloves |
garlic
minced |
|
1 ½ | teaspoons |
rosemary leaves
crushed |
|
32 | ounces |
chicken broth
nonfat |
|
16 | ounces |
black-eyed peas
can, undrained |
|
2 ½ | cups |
red skinned potatoes
diced |
* |
2 | cups |
mixed salad greens
Collard, Turnip Or Mustard greens |
|
¼ | teaspoon |
black pepper
|
|
¼ | cup |
parsley leaves
fresh, chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
57.8 | ml/g |
ham
chopped |
|
237 | ml |
red onion
chopped |
|
4 | cloves |
garlic
minced |
|
7.5 | ml |
rosemary leaves
crushed |
|
924.8 | ml/g |
chicken broth
nonfat |
|
462.4 | ml/g |
black-eyed peas
can, undrained |
|
591 | ml |
red skinned potatoes
diced |
* |
473 | ml |
mixed salad greens
Collard, Turnip Or Mustard greens |
|
1.3 | ml |
black pepper
|
|
59 | ml |
parsley leaves
fresh, chopped |
Directions
Spray a 4 qt.
Dutch oven with pam. Heat over Medium heat for 1 minute.
Add ham, onion, garlic and rosemary.
Cook until onion is tender, stirring often.
Add broth, peas, potatoes, green and pepper.
heat to boiling.
Reduce heat to Low.
Cover and cook for 30 minutes or until potatoes and greens are tender, stirring occasionally.
Stir in parsley.