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Neil's Burn Lisa's Mouth Chicken Nuggets

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound chicken breasts
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1 x red pepper flakes
to taste
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1 x white pepper
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1 x black pepper
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1 x paprika
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1 x bread crumbs
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Ingredients

Amount Measure Ingredient Features
453.6 g chicken breasts
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1 x red pepper flakes
to taste
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1 x white pepper
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1 x black pepper
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1 x paprika
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1 x bread crumbs
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Directions

Defrost chicken.

Preheat oven. Line cooking tray with tinfoil and grease with butter.

Cut chicken into cubes, or whatever shape looks about right.

Dump a bunch of bread crumbs in a large freezer bag.

Put some cajun spices in the bag.

Add red pepper. Toss in a little white pepper and add some more red pepper.

Add some black and white pepper in an amount that looks pretty.

Add more red pepper and disguise it with the paprika.

Add more cajun spices to cover up the mess of red.

Add more bread crumbs and shake. When everything is well-mixed, toss all your chicken works of art into the freezer bag.

Dance around the kitchen singing the dead chicken song.

Shake bag during the refrain.

Unload half the bag of chicken pieces. only those that got breaded.

Put them on the tray stupid.

Add the rest of the chicken to the tray.

Everyone should be in little rows.

If anyone piles up on another chicken, remove the offending piece and beat it with the mallet.

Put it back on the tray, preferably in the corner.

Dump tray into stove.

It should be warm enough by now. Set the timer for 40 minutes and leave. 15 minutes later. return and remove the chicken.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 18719% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 84mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 70g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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