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Navy Bean & Ham Soup

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Recipe

Navy Bean and Ham Soup recipe

 

Yield

8 servings

Prep

10 min

Cook

3 hrs

Ready

3 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound navy beans
1 x ham
pieces
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2 small onions
chopped
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½ each carrots
diced
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2 each celery stalks
diced
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1 each potatoes
diced
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1 teaspoon celery salt
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1 dash garlic salt
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½ teaspoon black pepper
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2 teaspoons salt
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½ teaspoon celery seeds
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½ teaspoon parsley flakes
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1 cup tomato juice
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Ingredients

Amount Measure Ingredient Features
453.6 g navy beans
1 x ham
pieces
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2 small onions
chopped
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0.5 each carrots
diced
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2 each celery stalks
diced
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1 each potatoes
diced
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5 ml celery salt
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1 dash garlic salt
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2.5 ml black pepper
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1E+1 ml salt
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2.5 ml celery seeds
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2.5 ml parsley flakes
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237 ml tomato juice
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Directions

Wash beans.

Cover with water and bring to a boil. Add ham, vegetables, and seasonings.

When mixture begins to thicken, add tomato juice.

Cook until thick and well done, at least 3 hours.

Use low heat. Add water, if necessary.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 973% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1154mg 48%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 16%
Sugars g
Protein 10g
Vitamin A 16% Vitamin C 16%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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