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Navy Bean & Ham Soup

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Submitted by melee

Navy Bean and Ham Soup recipe

YIELD

8 servings

PREP

10 min

COOK

3 hrs

READY

3 hrs

Ingredients

1 453.6
POUND G NAVY BEANS
1 1
X X HAM
pieces *
2 2
SMALL SMALL ONIONS
chopped
½ 0.5
EACH EACH CARROTS
diced
2 2
EACH EACH CELERY STALKS
diced
1 1
EACH EACH POTATOES
diced
1 5
TEASPOON ML CELERY SALT
1 1
DASH DASH GARLIC SALT *
½ 2.5
TEASPOON ML BLACK PEPPER
2 1E+1
TEASPOONS ML SALT
½ 2.5
TEASPOON ML CELERY SEEDS
½ 2.5
TEASPOON ML PARSLEY FLAKES *
1 237
CUP ML TOMATO JUICE

Directions

Wash beans.

Cover with water and bring to a boil. Add ham, vegetables, and seasonings.

When mixture begins to thicken, add tomato juice.

Cook until thick and well done, at least 3 hours.

Use low heat. Add water, if necessary.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 97 3% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1154mg 48%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 16%
Sugars g
Protein 10g
Vitamin A 16% Vitamin C 16%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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