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My Cabbage Soup

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

55 min

Ready

75 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ medium cabbage
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5 each onions
sliced
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½ pound margarine
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6 each potatoes
diced
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28 ounces tomatoes
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1 x water
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Ingredients

Amount Measure Ingredient Features
0.5 medium cabbage
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5 each onions
sliced
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226.8 g margarine
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6 each potatoes
diced
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809.2 ml/g tomatoes
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1 x water
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Directions

Use 3 times more the normal amount of water used to cook potatoes.

I just cover them and add water if necessary.

In a large pot, fry onion and cabbage in margarine slowly til tender and brown.

About 25 minutes.

Boil potatoes til cooked.

Add tomatoes and fried onion and cabbage.

Season to taste.

Simmer 30 minutes.

Sausage can be browned with the vegetables and added as desired



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 299g (10.5 oz)
Amount per Serving
Calories 35259% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 13%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 17%
Sugars g
Protein 8g
Vitamin A 33% Vitamin C 40%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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