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Mustard Crusted Pork Tenderloin

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Submitted by Tlpz

YIELD

4 servings

PREP

20 min

COOK

50 min

READY

70 min

Ingredients

1 237
4 4
CLOVES CLOVES GARLIC
2 2
EACH EACH THYME SPRIGS
fresh *
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
2 3E+1
TABLESPOONS ML DIJON MUSTARD
horseradish flavoured
1 15
TABLESPOON ML OLIVE OIL
plus 1 teaspoon
½ 118
CUP ML CHICKEN BROTH
10 289
OUNCE ML/G PORK TENDERLOIN

Directions

Preheat oven to 350℉ (180℃).

In a food processor, combine scallions, garlic, thyme, salt and pepper; process until finely chopped.

Add mustard and oil; process until mixture forms a paste.

Place pork on a rack in roasting pan; spread with scallion mixture.

Pour broth into bottom of pan.

Roast, basting occasionally, 45 to 50 minutes, or until meat thermometer registers 160 degrees F.

Let stand 10 minutes before carving into ¼ inch thick slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 147 38% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 319mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 34g
Vitamin A 5% Vitamin C 14%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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