Search
by Ingredient

Mussel & Bacon Soup

Empty starEmpty starEmpty starEmpty starEmpty star

YIELD

8 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

2 907.2
POUNDS G MUSSELS
4 4
SLICES SLICES BACON
smoked
1 1
EACH EACH ONIONS
peeled
3 3
EACH EACH CELERY STALKS
½ 14.5
OUNCE ML/G MARGARINE
8 231.2
OUNCES ML/G TOMATOES
chopped
30 867
OUNCES ML/G FISH STOCK
1 5
TEASPOON ML BASIL
chopped *
½ 2.5
TEASPOON ML BASIL
dried *
1 1
X X BLACK PEPPER *

Directions

Wash the mussels well and remove the beards.

Discard any that are open, or do not close when sharply tapped.

Chop the bacon, onion and celery. Melt the margarine in a pan, add the bacon and onion.

Cook for 5 minutes.

Stir in the celery, tomatoes, stock and basil.

Cook for another 5 minutes. Add the mussels, cover and cook for a further 5 minutes or until all the mussels are open.

Shake the pan occasionally.

Discard any that do not open.

Season with pepper.

Either remove the mussels from both shells or serve in the shells.

In this case you need small finger bowls of water on the table.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 259 31% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 902mg 38%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 62g
Vitamin A 13% Vitamin C 33%
Calcium 8% Iron 45%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

    Email this recipe