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Mushroom Zucchini Soup

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Submitted by CreativeOne

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

6 1.4
CUPS L CHICKEN BROTH
1 ½ 680.4
POUNDS G ZUCCHINI
2 907.2
POUNDS G MUSHROOMS
fresh
6 6
OZ OZ CREAM CHEESE
with chives
1 1
X X SALT *
1 1
X X BLACK PEPPER *
1 5
TEASPOON ML CURRY POWDER
optional

Directions

Bring chicken broth to boil in large saucepan.

Slice zucchini 1 inch thick.

Clean then break mushrooms in half. Add the vegetables to the boiling broth.

Cover and simmer 7 to 8 min. Purée with cream cheese in blender or food processor.

Add salt and papper to taste, and curry powder if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 800g (28.2 oz)
Amount per Serving
Calories 354 51% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 668mg 28%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 17%
Sugars g
Protein 43g
Vitamin A 18% Vitamin C 57%
Calcium 8% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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