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Spicy Pear Relish

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

25 min

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 large pears
firm, ripe
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5 wholes cloves
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3 slices lemon
thick
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¼ teaspoon cinnamon
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¼ cup sugar
granulated
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teaspoon salt
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Ingredients

Amount Measure Ingredient Features
3 large pears
firm, ripe
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5 wholes cloves
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3 slices lemon
thick
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1.3 ml cinnamon
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59 ml sugar
granulated
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0.6 ml salt
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Directions

Day or so before: Pare, halve, and core pears; slice ½ inch thick.

Add lemon slices and combined remaining ingredients; simmer, covered, 15 to 25 minutes or until tender.

Cool; refrigerate. Serve with poultry, or as dessert.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 1481% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 13g 13%
Dietary Fiber 5g 22%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 12%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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