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Mushroom Soup Concentrate

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Recipe

 

Yield

servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds mushrooms
fresh
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¼ cup onions
minced
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½ cup celery
finely slivered
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6 tablespoons butter
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2 ½ tablespoons parsley leaves
fresh, minced
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1 teaspoon salt
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½ teaspoon paprika
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4 tablespoons all-purpose flour
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2 cups beef stock
or chicken or vegetable
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Ingredients

Amount Measure Ingredient Features
907.2 g mushrooms
fresh
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59 ml onions
minced
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118 ml celery
finely slivered
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9E+1 ml butter
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38 ml parsley leaves
fresh, minced
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5 ml salt
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2.5 ml paprika
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6E+1 ml all-purpose flour
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473 ml beef stock
or chicken or vegetable
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Directions

Slice mushroom caps and chop stems.

Set aside while you sauté onion and celery in butter in a large heavy skillet or dutch oven 3 minutes.

Add parsley and sauté 3 minutes stirring with a wooden spoon.

Add mushrooms.

Sprinkle on salt, paprika and flour.

Stir constantly until well blended.

Add broth slowly.

Bring to a boil. Lower heat and simmer 10 min.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 402g (14.2 oz)
Amount per Serving
Calories 25165% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 971mg 40%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 21g
Vitamin A 17% Vitamin C 14%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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