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Mom's Hot & Sour Soup

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Recipe

Mom's Hot and Sour Soup recipe

 

Yield

6 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
7 ounces bean curd
½ cup bamboo shoots
canned
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1 quart chicken broth
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¼ cup pork
cooked, shredded *
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1 tablespoon soy sauce, tamari
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2 tablespoon white vinegar
distilled
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¼ teaspoon black pepper
freshly ground
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3 tablespoon cornstarch
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3 tablespoon water
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1 each eggs
beaten
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2 teaspoons sesame oil
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1 teaspoon red pepper flakes
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1 medium scallions, spring or green onions
finely chopped
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Ingredients

Amount Measure Ingredient Features
202.3 ml/g bean curd
118 ml bamboo shoots
canned
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0.9 l chicken broth
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59 ml pork
cooked, shredded *
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15 ml soy sauce, tamari
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3E+1 ml white vinegar
distilled
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1.3 ml black pepper
freshly ground
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45 ml cornstarch
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45 ml water
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1 each eggs
beaten
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1E+1 ml sesame oil
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5 ml red pepper flakes
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1 medium scallions, spring or green onions
finely chopped
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Directions

  • Can substitute equal amount of shredded beef.

Rinse bean curd and cut into ½-inch dice and set aside.

Rinse, drain and thinly slice bamboo shoots.

In heavy Dutch oven, combine with chicken stock, pork, and soy sauce.

Bring to boil over high heat.

Reduce heat to low, cover and simmer 3 minutes.

Add bean curd, vinegar, and pepper.

Return to boil over low heat.

In small bowl, mix cornstarch and water and stir into soup.

Slowly stir in egg.

Remove from heat and blend in sesame oil and red pepper flakes.

Ladle into bowls.

Garnish with chopped green onion and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 10746% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 217mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 1%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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