Mixed Greens Salad with Beets and Goat Cheese
287
The goat cheese mellows the pepperiness of the mixed greens, and the beets offer a sweet contrast to its bitter quality. Chopped walnuts add a little more texture to the salad. Tasty!
Ingredients
| For the salad: | |||
| 2 | each |
beets
steamed until a fork easily goes in it, about an hour, peeled, sliced into strips |
* |
| 4 | cups |
mixed salad greens
fresh - rinsed, patted dry with a paper towel |
* |
| 1 | x |
goat (chevre) cheese
as needed |
* |
| 1 | x |
walnuts
chopped, as needed, optional |
* |
| For the dressing: | |||
| 1 | tablespoon |
olive oil
|
|
| 1 | tablespoon |
lemon juice
|
|
| 1 | tablespoon |
balsamic vinegar
|
|
| 1 | x |
salt and black pepper
as needed |
* |
Directions
Mixed green leaves, a few beet juliennes, some crumbled goat cheese, garnish with chopped walnuts.
Use a vinaigrette salad dressing.
Nutrition Facts
Serving Size 11g (0.4 oz)Amount per Serving
Calories 4982% of calories from fat
% Daily Value *
Total Fat 4g
7%
Saturated Fat 1g
7%
Trans Fat
0g
Cholesterol 3mg
1%
Sodium 27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Sugars g
Protein
3g
Vitamin A 1%
•
Vitamin C 3%
Calcium 1%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?
