Minestrone in Minutes (Potato Board)
Yield
4 servingsPrep
10 minCook
25 minReady
35 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup |
onions
chopped |
|
| 2 | Cloves |
garlic
minced |
*
|
| 1 | tablespoon |
vegetable oil
|
|
| 2 | cans |
vegetable stock
|
*
|
| 2 | medium |
potatoes
cut into 1/2inch cubes |
|
| 1 ½ | cups |
mixed vegetables
frozen |
|
| 1 | can |
red kidney beans
drained |
*
|
| 1 | teaspoon |
italian seasoning
dried |
*
|
| 1 | x |
Parmesan cheese
grated , optional |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml |
onions
chopped |
|
| 2 | Cloves |
garlic
minced |
*
|
| 15 | ml |
vegetable oil
|
|
| 2 | cans |
vegetable stock
|
*
|
| 2 | medium |
potatoes
cut into 1/2inch cubes |
|
| 355 | ml |
mixed vegetables
frozen |
|
| 1 | can |
red kidney beans
drained |
*
|
| 5 | ml |
italian seasoning
dried |
*
|
| 1 | x |
Parmesan cheese
grated , optional |
*
|
Directions
In 3-quart saucepan over medium heat, sauté onions and garlic in oil 5 minutes.
Add broth and potatoes; bring to boil, reduce heat, cover and cook until potatoes are just tender, about 10 minutes.
Add vegetables, beans and herb seasoning.
Cover and simmer 10 minutes.
Ladle into bowls. Sprinkle each serving with cheese.
