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Minestrone in Minutes (Potato Board)

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Submitted by kjts

Quick minestrone soup ready in 35 minutes with potatoes, kidney beans, and mixed vegetables in herb-seasoned vegetable broth. Topped with Parmesan.

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

35 min

This stripped-down minestrone trades the usual hour of simmering for a 35-minute shortcut that still delivers a full, hearty bowl of soup.

Cubed potatoes simmer in vegetable broth until just tender, then frozen mixed vegetables and kidney beans go in for the final stretch. Italian seasoning ties it all together, and a shower of grated Parmesan on top adds that salty, nutty finish every good minestrone needs.

The potatoes are the real backbone here. They break down slightly at the edges during cooking, which thickens the broth naturally without adding cream or a roux. Cut them into even half-inch cubes so they cook at the same rate as everything else.

Kitchen Tips

  • Sauté the onions and garlic until they’re soft and fragrant before adding the broth. This builds a flavor base that makes the soup taste like it simmered all afternoon.
  • Don’t overcook the frozen vegetables. Adding them in the last 10 minutes keeps them from turning mushy.
  • Use Parmigiano-Reggiano rinds tossed into the broth while simmering for an extra layer of savory depth. Fish them out before serving.

Variations

  • Add a can of diced tomatoes with the broth for a more traditional red minestrone.
  • Stir in cooked small pasta (ditalini or elbow) at the end for a thicker, more filling soup.
  • Swap kidney beans for cannellini or chickpeas depending on what’s in the pantry.

Ingredients

¾ 177
CUP ML ONIONS
chopped
2 2
CLOVES CLOVES GARLIC
minced *
1 15
TABLESPOON ML VEGETABLE OIL
2 2
CANS CANS VEGETABLE STOCK *
2 2
MEDIUM MEDIUM POTATOES
cut into 1/2inch cubes
1 ½ 355
CUPS ML MIXED VEGETABLE
frozen
1 1
CAN CAN RED KIDNEY BEANS
drained *
1 5
TEASPOON ML ITALIAN SEASONING
dried *
1
X PARMESAN CHEESE
grated , optional *

Directions

In 3-quart saucepan over medium heat, sauté onions and garlic in oil 5 minutes.

Add broth and potatoes; bring to boil, reduce heat, cover and cook until potatoes are just tender, about 10 minutes.

Add vegetables, beans and herb seasoning.

Cover and simmer 10 minutes.

Ladle into bowls. Sprinkle each serving with cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 132 22% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 14%
Sugars g
Protein 5g
Vitamin A 29% Vitamin C 16%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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