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Mile-High Shredded Beef

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Recipe

A succulent beef dish that's seasoned to perfection with chili powder and hot pepper sauce.

 

Yield

8 servings

Prep

30 min

Cook

4 hrs

Ready

4 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pounds beef
chuck roast or round steak
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1 x vegetable oil
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1 cup onions
chopped
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½ cup celery
chopped
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2 cups beef stock
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1 each garlic
clove, minced
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1 teaspoon salt
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¾ cups ketchup
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4 tablespoons sugar
brown
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2 tablespoons vinegar
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1 teaspoon prepared mustard
dry
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½ teaspoon chili powder
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3 each red hot pepper sauce
drops
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1 each bay leaves
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¼ teaspoon paprika
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¼ teaspoon garlic powder
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1 teaspoon worcestershire sauce
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef
chuck roast or round steak
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1 x vegetable oil
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237 ml onions
chopped
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118 ml celery
chopped
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473 ml beef stock
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1 each garlic
clove, minced
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5 ml salt
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177 ml ketchup
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6E+1 ml sugar
brown
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3E+1 ml vinegar
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5 ml prepared mustard
dry
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2.5 ml chili powder
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3 each red hot pepper sauce
drops
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1 each bay leaves
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1.3 ml paprika
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1.3 ml garlic powder
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5 ml worcestershire sauce
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Directions

In a dutch oven, brown beef in oil on both sides. Add onion and celery when meat is almost browned. Add broth; cover and simmer 3 to 4 hours or until meat is tender. Remove meat; cool and shred. Drain vegetables, reserving 1½ cups broth. Skim off any fat. Return the meat, vegetables and broth to dutch oven; add the remaining ingredients. Simmer until heated through. (Keeps well in a slow cooker on Low heat.) Remove bay leaf before serving.

YIELD: 8 servings



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 292g (10.3 oz)
Amount per Serving
Calories 53952% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 793mg 33%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 95g
Vitamin A 6% Vitamin C 9%
Calcium 4% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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