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Mile-High Shredded Beef

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Submitted by LAURA

A succulent beef dish that’s seasoned to perfection with chili powder and hot pepper sauce.

YIELD

8 servings

PREP

30 min

COOK

4 hrs

READY

4 hrs

Ingredients

3 1.4
POUNDS KG BEEF
chuck roast or round steak
1 1
1 237
CUP ML ONIONS
chopped
½ 118
CUP ML CELERY
chopped
2 473
CUPS ML BEEF STOCK
1 1
EACH EACH GARLIC
clove, minced
1 5
TEASPOON ML SALT
¾ 177
CUPS ML KETCHUP
4 6E+1
TABLESPOONS ML SUGAR
brown
2 3E+1
TABLESPOONS ML VINEGAR
1 5
TEASPOON ML PREPARED MUSTARD
dry
½ 2.5
TEASPOON ML CHILI POWDER
3 3
EACH EACH RED HOT PEPPER SAUCE
drops *
1 1
EACH EACH BAY LEAVES *
¼ 1.3
TEASPOON ML PAPRIKA
¼ 1.3
TEASPOON ML GARLIC POWDER
1 5
TEASPOON ML WORCESTERSHIRE SAUCE

Directions

In a dutch oven, brown beef in oil on both sides. Add onion and celery when meat is almost browned. Add broth; cover and simmer 3 to 4 hours or until meat is tender. Remove meat; cool and shred. Drain vegetables, reserving 1½ cups broth. Skim off any fat. Return the meat, vegetables and broth to dutch oven; add the remaining ingredients. Simmer until heated through. (Keeps well in a slow cooker on Low heat.) Remove bay leaf before serving.

YIELD: 8 servings

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 292g (10.3 oz)
Amount per Serving
Calories 539 52% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 793mg 33%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 95g
Vitamin A 6% Vitamin C 9%
Calcium 4% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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