Microwave Tuna Casserole
Yield
4 servingsPrep
5 minCook
25 minReady
30 minLow Fat, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 10 | ounces |
broccoli, frozen
|
|
| 7 | ounces |
pasta, elbow macaroni
cooked, drained |
|
| 12 ½ | ounces |
tuna, canned
drained |
|
| 10 ¾ | ounces |
soup, cream of onion
condensed |
*
|
| 5 ¼ | ounces |
evaporated milk
canned |
|
| 2 | teaspoons |
brown mustard
|
* |
| 3 | ounces |
french fried onions
canned |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 289 | ml/g |
broccoli, frozen
|
|
| 202.3 | ml/g |
pasta, elbow macaroni
cooked, drained |
|
| 361.3 | ml/g |
tuna, canned
drained |
|
| 310.7 | ml/g |
soup, cream of onion
condensed |
*
|
| 151.7 | ml/g |
evaporated milk
canned |
|
| 1E+1 | ml |
brown mustard
|
* |
| 86.7 | ml/g |
french fried onions
canned |
*
|
Directions
Using the microwave, defrost broccoli in package until it feels warm, about 6 to 9 minutes, drain well.
In a 3-quart casserole, combine the rest of the ingredients, reserving ½ the can of fried onions.
Microwave the casserole 8 minutes.
Stir from outside to center of casserole to shorten cooking time and equalize heat.
Remove.
Sprinkle top with remaining fried onions.
Toppings are always added at the end of cooking so they will not be disturbed by stirring and will stay crisp.
Microwave another 3 to 6 minutes, until center of casserole is hot.
