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Mexican Meatloaf

 

22

Yield

8

servings

Prep

10

min

Cook

1

hrs

Ready

1

hrs

Trans-fat Free, Low Carb
 

Ingredients

1 pound ground beef, lean
1 pound ground veal
*
¾ cup black olives
pitted, coarsely chopped
*
½ cup cornmeal
2 large eggs
lightly beaten
1 medium onions
chopped
¼ cup jalapeño pepper
pickled
*
2 large garlic cloves
chopped
*
1 teaspoon chili powder
1 teaspoon oregano
dried
1 teaspoon salt

Directions

Preheat oven to 350℉ (180℃).

Combine all ingredients in large bowl (hands work best for mixing) Gently pack mixture into greased 9x5x3 inch loaf pan.

Bake for 1¼ hours or just until cooked through.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 16741% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 361mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 33g
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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