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Memphis Pork Supper

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Recipe

A succulent pork dish that is simmered to perfection in apple juice and a variety of spices.

 

Yield

6 servings

Prep

30 min

Cook

8 min

Ready

8 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
8 each potatoes
sweet
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3 each pork
shoulder, cubed
* Camera
3 each onions
sliced
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4 each apples
red, tart, cored, sliced into rings
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2 tablespoons sugar
brown
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2 cups apples
juice
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2 teaspoons salt
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1 teaspoon marjoram
crumbled
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¼ teaspoon black pepper
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1 x parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
8 each potatoes
sweet
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3 each pork
shoulder, cubed
* Camera
3 each onions
sliced
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4 each apples
red, tart, cored, sliced into rings
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3E+1 ml sugar
brown
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473 ml apples
juice
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1E+1 ml salt
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5 ml marjoram
crumbled
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1.3 ml black pepper
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1 x parsley leaves
chopped
* Camera

Directions

Pare and quarter sweet potatoes. Trim all fat from pork; brown, a few pieces at a time, in a little of the trimmered fat in a large skillet. Remove with a slotted spoon and reserve.

Arrange potatoes around edge of slow cooker; place half of meat in middle. Top with layer each of half of the onion slices and apple rings; sprinkle with half the brown sugar. Repeat to make a second layer of meat and onion. Overlap remaining apple rings around edge, sprinkle remaining brown sugar over.

Combine apple juice, salt, marjoram and pepper in a 2 cup measure. Pour over apple rings, cover. Cook on low for 8 hours or on high for 4 hours, or until pork is tender.

Sprinkle with chopped parsley before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 554g (19.5 oz)
Amount per Serving
Calories 4051% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1199mg 50%
Total Carbohydrate 32g 32%
Dietary Fiber 9g 36%
Sugars g
Protein 14g
Vitamin A 1% Vitamin C 60%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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