Mediterranean Meatballs with Yogurt and Feta Sauce
19
19
Ingredients
| 1 | Pound |
ground beef
|
* |
| ½ | cup |
parsley leaves
fresh flat leaf |
|
| 1 |
eggs
|
* | |
| ¼ | cup |
bread crumbs
|
|
| 2 | cloves |
garlic
minced |
|
| ½ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
ground |
* |
| 1 | tablespoon |
olive oil, extra-virgin
colavita |
|
|
yogurt
and feta sauce |
* |
Directions
MIX meat, parsley, egg, crumbs, garlic, salt and pepper.
Shape into 1-inch meatballs.
HEAT oil in medium skillet.
Add meatballs. Cook on medium-low heat 12 to 15 minutes or until cooked through, stirring occasionally.
Serve with Yogurt and Feta Sauce
Nutrition Facts
Serving Size 23g (0.8 oz)Amount per Serving
Calories 6250% of calories from fat
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 349mg
15%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
3%
Sugars g
Protein
3g
Vitamin A 13%
•
Vitamin C 19%
Calcium 3%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
