Mediterranean Bow Ties with Turkey Sausage
Yield
4 servingsPrep
10 minCook
30 minReady
40 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | ounces |
bow-tie pasta (farfalle)
uncooked |
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | pound |
turkey sausage
italian |
|
| 1 | medium |
onions
chopped |
|
| 1 | each |
garlic cloves
minced |
|
| 6 | ounces |
tomato paste
|
|
| 6 | ounces |
water
|
|
| 1 | tablespoon |
dry mustard
|
|
| ¼ | teaspoon |
black pepper
freshly ground |
|
| 1 | teaspoon |
oregano
dried |
|
| ½ | teaspoon |
salt
|
|
| ½ | each |
cinnamon sticks
|
*
|
| 1 | tablespoon |
lemon juice
|
|
| ½ | cup |
feta cheese
crumbled |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 231.2 | ml/g |
bow-tie pasta (farfalle)
uncooked |
|
| 15 | ml |
vegetable oil
|
|
| 453.6 | g |
turkey sausage
italian |
|
| 1 | medium |
onions
chopped |
|
| 1 | each |
garlic cloves
minced |
|
| 173.4 | ml/g |
tomato paste
|
|
| 173.4 | ml/g |
water
|
|
| 15 | ml |
dry mustard
|
|
| 1.3 | ml |
black pepper
freshly ground |
|
| 5 | ml |
oregano
dried |
|
| 2.5 | ml |
salt
|
|
| 0.5 | each |
cinnamon sticks
|
*
|
| 15 | ml |
lemon juice
|
|
| 118 | ml |
feta cheese
crumbled |
|
Directions
Prepare pasta according to package directions, drain.
In a large skillet, sauté turkey sausage, onion and garlic in oil for approximately 4 minutes, stirring constantly.
Add remaining ingredients, except the pasta and feta cheese.
Cover and simmer 10 minutes.
Add pasta and mix well.
Spoon into serving bowl and sprinkle with feta cheese.
