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Meatballs in Chile Sauce

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Recipe

 

Yield

8 servings

Prep

25 min

Cook

20 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 each corn tortillas (6-inch)
6 inch diameter, cut in small pieces
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½ cup milk
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½ pound ground beef
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½ pound ground pork
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½ pound ground ham
smoked, cooked
*
¼ cup onions
chopped
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1 clove garlic
finely chopped
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1 teaspoon cumin
ground
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1 teaspoon oregano
dried
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½ teaspoon salt
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¼ teaspoon black pepper
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1 cup basic red sauce
*
1 cup beef stock
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Ingredients

Amount Measure Ingredient Features
3 each corn tortillas (6-inch)
6 inch diameter, cut in small pieces
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118 ml milk
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226.8 g ground beef
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226.8 g ground pork
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226.8 g ground ham
smoked, cooked
*
59 ml onions
chopped
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1 clove garlic
finely chopped
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5 ml cumin
ground
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5 ml oregano
dried
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2.5 ml salt
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1.3 ml black pepper
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237 ml basic red sauce
*
237 ml beef stock
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Directions

Place tortilla pieces and milk in large bowl; let stand 15 minutes.

Mix in remaining ingredients except basic red sauce and broth.

Shape into 1-inch balls.

Heat basic red sauce and broth to boiling in 10- inch skillet; reduce heat.

Add meatballs.

Cover and simmer until done, 15 to 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 16958% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 258mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 31g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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