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Meatball Muffins with Barbecue Sauce

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Recipe

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Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min

Ingredients

Vegetable or extra virgin olive oil
1 3/4 lbs ground sirloin
1 med. onion, cut into chunks
2 ribs celery from the heart of the stalk, cut into 2 inch peices
1 green bell pepper
1 large egg plus a splash of milk, beaten
1 cup plain bread crumbs
2 tablespoons grill seasoning (recommended: montreal steak seasoning by mccormick
1 c. smoky barbecue sauce
1/2 cup tomato salsa
1 tbsp worchestershire sauce

Ingredients

Vegetable or extra virgin olive oil
1 3/4 lbs ground sirloin
1 med. onion, cut into chunks
2 ribs celery from the heart of the stalk, cut into 2 inch peices
1 green bell pepper
1 large egg plus a splash of milk, beaten
1 cup plain bread crumbs
2 tablespoons grill seasoning (recommended: montreal steak seasoning by mccormick
1 c. smoky barbecue sauce
1/2 cup tomato salsa
1 tbsp worchestershire sauce

Directions

  1. Preheat oven to 450 degrees. Brush a 12 muffin tin (½ cup each) with oil.
  2. Put ground beef in big bowl.
  3. Put onion and celery in a food processor.
  4. Cut the bell pepper in half, and remove seeds. Add to food processor until all is finely chopped into small peices.
  5. Add your veggies to the meat and combine.
  6. Whisk your egg and add to meat.
  7. In a sm. bowl, mix together smoky bbq sauce, worchestershire, and the salsa. Pour half of this mixture into the meat and combine all with your hands.
  8. Fill meat into each tin and top with a spoonful of the sauce.
  9. Bake about 15 to 20 minutes.
  10. Cut open 1 muffin to test that the middle is cooked through.


* not incl. in nutrient facts Arrow up button

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