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Spaghettini Aglio-Oglio

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Submitted by whales

YIELD

3 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

6 173.4
OUNCES ML/G SPAGHETTINI *
1 15
TABLESPOON ML OLIVE OIL, EXTRA-VIRGIN
1 15
TABLESPOON ML GARLIC
minced
½ 118
CUP ML CHICKEN BROTH
low-sodium
¼ 59
CUP ML PARSLEY LEAVES
fresh

Directions

In a large pot of boiling water, cook pasta 10 to 12 minutes, until until tender. Drain and place in a serving bowl.

Place small non-stick skillet over medium heat 30 seconds Add oil; heat 30 seconds more.

Add garlic; cook, stirring constantly, until pale gold (do not brown), about 1 minute. Immediately stir in broth.

Bring to a boil, stirring gently; reduce heat to low and cook, stirring occasionally, until liquid is reduced by two thirds and mixture is thickened, 3 to 4 minutes.

Drizzle over cooked pasta, sprinkle with parsley and toss to coat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 54 76% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 60mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 8% Vitamin C 12%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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