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Maui Spam Muffins

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Submitted by KerriC

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

4 4
EACH EACH ENGLISH MUFFINS
split, toasted *
1 1
X X BUTTER *
1 1
7 7
OUNCE CAN OUNCE CAN SPAM
luncheon meat, thinly sliced
15 ¼ 15.3
OUNCE CAN OUNCE CAN PINEAPPLE
drained, slices
1 1
SMALL SMALL GREEN BELL PEPPERS
cut into 8 rings
¼ 59
CUP ML BROWN SUGAR
firmly packed *
2 1E+1
TEASPOONS ML WATER

Directions

Heat oven to 375℉ (190℃).

Spread muffins with butter and mustard.

Overlap SPAM slices on each muffin half.

Place a pineapple slice and a green pepper ring on each muffin.

Combine brown sugar and water; spoon over sandwiches.

Place muffins on baking sheet.

Bake 10 minutes.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 201 60% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 672mg 28%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 14g
Vitamin A 2% Vitamin C 37%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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