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Maui Spam Muffins

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each english muffins
split, toasted
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1 x butter
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1 x prepared mustard
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7 ounce can spam
luncheon meat, thinly sliced
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15 ¼ ounce can pineapple
drained, slices
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1 small green bell peppers
cut into 8 rings
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¼ cup brown sugar
firmly packed
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2 teaspoons water
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Ingredients

Amount Measure Ingredient Features
4 each english muffins
split, toasted
* Camera
1 x butter
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1 x prepared mustard
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7 ounce can spam
luncheon meat, thinly sliced
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15.3 ounce can pineapple
drained, slices
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1 small green bell peppers
cut into 8 rings
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59 ml brown sugar
firmly packed
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1E+1 ml water
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Directions

Heat oven to 375℉ (190℃).

Spread muffins with butter and mustard.

Overlap SPAM slices on each muffin half.

Place a pineapple slice and a green pepper ring on each muffin.

Combine brown sugar and water; spoon over sandwiches.

Place muffins on baking sheet.

Bake 10 minutes.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 20160% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 672mg 28%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 14g
Vitamin A 2% Vitamin C 37%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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