Marinade for Flank Steak
Yield
4 servingsPrep
10 minCook
0 minReady
8 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
soy sauce, tamari
|
|
| ¼ | cup |
sherry
|
*
|
| 3 | tablespoons |
oyster sauce
chinese |
|
| 2 | tablespoons |
honey
|
|
| 2 | tablespoons |
crystallized ginger (candied)
|
*
|
| 1 | clove |
garlic
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
soy sauce, tamari
|
|
| 59 | ml |
sherry
|
*
|
| 45 | ml |
oyster sauce
chinese |
|
| 3E+1 | ml |
honey
|
|
| 3E+1 | ml |
crystallized ginger (candied)
|
*
|
| 1 | clove |
garlic
|
|
Directions
Mix all ingredients.
Pour marinade over flank steaks.
Marinate overnight.
Cook flank steak 8 minutes on each side.
Med-low grill.
Cut like roast beef.
