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Marinade for Flank Steak

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Submitted by stylistlee

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

8 hrs

Ingredients

¼ 59
¼ 59
CUP ML SHERRY *
3 45
TABLESPOONS ML OYSTER SAUCE
chinese
2 3E+1
TABLESPOONS ML HONEY
2 3E+1
1 1
CLOVE CLOVE GARLIC

Directions

Mix all ingredients.

Pour marinade over flank steaks.

Marinate overnight.

Cook flank steak 8 minutes on each side.

Med-low grill.

Cut like roast beef.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 47 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1268mg 53%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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