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Maple Syrup Corn Bread

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Submitted by marine

YIELD

1 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 ⅛ 266
CUPS ML CORNMEAL
yellow
1 ⅛ 266
CUPS ML ALL-PURPOSE FLOUR
wheat
3 15
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
79
CUP ML MAPLE SYRUP
1 1
EACH EACH EGGS
well beaten
1 237
CUP ML MILK
sweet
3 45
TABLESPOONS ML VEGETABLE SHORTENING

Directions

Add shortening to syrup.

Mix all ingredients. Pour into shallow, well greased pan.

Bake 20 minutes in hot oven. Cut into squares and serve hot.

Note: Hot oven is 400 to 450 F.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 718g (25.3 oz)
Amount per Serving
Calories 1794 26% from fat
 % Daily Value *
Total Fat 52g 80%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 206mg 69%
Sodium 1406mg 59%
Total Carbohydrate 100g 100%
Dietary Fiber 14g 56%
Sugars g
Protein 79g
Vitamin A 19% Vitamin C 1%
Calcium 67% Iron 78%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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