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Maple Glazed Pork Chops with Whiskey Buttered Applesauce

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Recipe

 

Yield

1 batch

Prep

15 min

Cook

30 min

Ready

45 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 each pork chops
7-ounce
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2 ounces maple syrup
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4 ounces mashed potatoes
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1 ½ ounces cheddar cheese, very old, sharp
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4 each carrots
1-ounce slices, cut on bias
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3 ½ ounces apples
sliced
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½ ounce butter
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½ teaspoon tarragon leaves
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3 ounces applesauce
whiskey buttered
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1 teaspoon sage
fresh and chopped
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Ingredients

Amount Measure Ingredient Features
2 each pork chops
7-ounce
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57.8 ml/g maple syrup
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115.6 ml/g mashed potatoes
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43.3 ml/g cheddar cheese, very old, sharp
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4 each carrots
1-ounce slices, cut on bias
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101.2 ml/g apples
sliced
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14.5 ml/g butter
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2.5 ml tarragon leaves
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86.7 ml/g applesauce
whiskey buttered
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5 ml sage
fresh and chopped
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Directions

Dip chops in syrup and mark on grill with X pattern on both sides.

Place in oven in pan with 1 ounce water and remaining syrup and cook until done (about 10 minutes).

Brush with more syrup as needed to glaze.

Whip potatoes and cheese together.

Poach carrots 5 minutes or until al dente.

Add apples.

Cook 1 minute; drain water and toss in butter and tarragon.

Place potatoes on plate and rest pork chops against them.

Alternate carrots and apples around chops.

Spoon applesauce over top; garnish with chopped sage.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 16732% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 180mg 7%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 10%
Sugars g
Protein 5g
Vitamin A 209% Vitamin C 17%
Calcium 8% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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